Massage Therapy

Massage Therapy decreases muscle soreness and stiffness, breaks down scar tissue and adhesion, decreases pain and inflammation, increases circulation, promotes relaxation, as well as many other benefits. Massage can also help relieve conditions such as carpal tunnel, sciatica, headaches/migraines, back pain, stiffness, poor posture and many more.

Both Jerry and Randi graduated from Mount Royal University, Calgary, in 2017 and are registered members of the Massage Therapist Association of Alberta (MTAA). They have both achieved the 2,200 hours of training required to satisfy most insurance requirements.

To book a Massage Appointment, please call our office at (403) 932-6222.

Randi Trites
Randi is a long-time resident of Cochrane with a passion for health and wellness. She has always known she was meant to help people, considering fields such as nursing and health care, before finding her love of Massage Therapy. Randi is passionate about Massage as a means of supporting her client’s health in a holistic way. She believes it helps people achieve an overall sense of well-being, physically, mentally and emotionally, creating a balanced state of homeostasis.

Randi is trained in relaxation and deep tissue massage as well as myofascial release, trigger point therapy, and lymphatic drainage techniques. She has begun further training in Usui Reiki, and looks forward to expanding her education into myofascial cupping, full lymphatic drainage certification, and pre\post natal massage.

Jerry Lai
Jerry is dedicated to improving the health and wellness of his clients through Massage and relaxation. He finished his medical school study in China before moving to Canada in 2011. Through his experiences as a General Practitioner, an Emergency Responder, and a Massage Therapy, Jerry has developed a  passion for helping people with both his knowledge and his hands. He believes everyone can benefit in some way from Massage.

Jerry is trained to practice relaxation massage, deep tissue massage, myofascial release, trigger point release, and sports massage. He is additionally certified to practice Dynamic Cupping as part of his services. Jerry continues to further his knowledge, and is planning to expand his practice to include Shiatsu and Orthopedic Massage.